(UA) Nutrition — персональна система харчування без голоду та дієт

Thank you, thank you, thank you to my best trainer! I've lost 13 kg in 2 months. Let's keep at it.

I want to thank my trainer, Serhii, for these past four months of work. The photo on the left shows where I was at the beginning. The photo on the right shows the result I’m very proud of today. And honestly, without my trainer’s support, this wouldn’t have happened. It wasn’t just a weight-loss journey—it was a complete lifestyle change. Support, guidance, motivation, and a clear plan that’s exactly what I was missing before. Thank you for your professional approach and for teaching me not just how to lose weight, but how to transform myself 💚

Victoria is a true professional. I’m very happy with our collaboration. It’s the best program I know.

I want to thank the Intensfit team for the great results! For the first month, I worked out at the gym on a weight-loss program under the guidance of trainer Alexander, and then switched to online workouts with trainer Sergey. In 4 months, I managed to lose 17.3 kg. I’m very happy with my results. In addition to losing weight, my skin has improved significantly, and I have more energy and a greater desire to be active. Physically, I feel much better; I’ve become more cheerful, confident, and full of energy. I sincerely thank trainer Alexander for the excellent start and trainer Sergey for his professional online guidance, support, and motivation throughout the entire journey. I’m glad I finally decided to make these changes.

Thank you, Irina, for your professional guidance! Your support, prompt feedback, and practical advice were incredibly valuable. Irina always found just the right words to motivate me, help me stay resilient, and keep moving toward my goal. Working with her was a breeze—I’d love to keep going 😊 🫶

I want to share my results from the Body Fit weight loss program: I lost 32 kg in 7 months! It wasn’t a perfectly smooth journey: there were breaks and times when I gained a little weight back, but the main thing is that I didn’t give up and kept moving forward. The program helped me not only transform my body but also rethink my habits, my attitude toward food, and my lifestyle in general. I learned to better understand my body and maintain balance without extremes. A special big thank you to my trainer Serhii for his support, motivation, and belief in me even in those moments when I doubted myself. It was thanks to his approach and help that I was able to achieve this result. It was a challenging but very valuable experience that changed me not only on the outside but also on the inside 💛 I’m continuing to move forward with Serhii, staying in shape and improving my body!

Thank you to my trainer, Sergiy Gorbachevsky! He’s a wonderful trainer! Calm, confident, and professional! He addressed every issue and tailored the workouts so that each one was a pleasure! Without any pressure, but with gentle reminders and care, he guided me toward my dream goal for the entire month. The result: 4.2 kg lost in a month. I’m so grateful!

I’d like to leave a review of Ivan Kornyushov’s coaching in the healthy eating and fitness program. In the month I participated, I managed to lose over 6 kg, and I started feeling much better I had more energy, felt lighter, and was in a better mood. I especially want to highlight his attentive and professional approach. The program was put together very thoughtfully, taking into account my age, physical characteristics, and fitness level, so working out was comfortable and safe. I always felt supported, cared for, and motivated by the trainer. Even though the sessions were held online, everything was organized very conveniently. I plan to continue with the program. Thank you so much, Ivan, for the excellent results and your caring approach!

Valeria is a wonderful trainer and a true professional! She’s always supportive, keeps me in good spirits, and helps me stick with it. With her, workouts are easy, enjoyable, and effective. I’m so glad I’m training with her I’ve already lost 14 kg and plan to keep going, because this has become a way of life!

I’ve completed my first month on the program, and I’ve lost 8.2 kg from 102.3 to 94.1. To be honest, I didn’t have much faith in myself at first, since I thought I’d have to starve myself and endure grueling workouts, but everything turned out to be much better than I expected. The workouts are different every time and are manageable for my weight and fitness level. The meals are affordable and easy to prepare, which is a huge help in our busy lives. Thanks to my trainer Ivan for the support!

Great trainer! A true professional in his field. Individual approach, control at all stages. Everything I needed!

The best trainer! Very cool workouts, always varied and with the right load. Very easy and pleasant communication. Overall, I am very satisfied and want to continue working with Teresa!

I worked with Victoria online for 3 months, and the results speak for themselves 🙌 –16.2 kg 🔥 I’m very happy with the process and the results. Thank you for the clear guidance, friendly attitude, and simple yet delicious meal plans they really helped me stay on track. I especially appreciated the communication, attention to detail, support, and personalized advice you really feel like someone is looking out for you. During this time, I didn’t just transform my body; I learned to love myself… and I fell in love with sports ❤️ I’m so grateful to Victoria for this journey and highly recommend her 🙏

I am very pleased with the result 🙏 In a month on the program I managed to lose -5.9 kg: from 68.8 kg to 62.9 kg 🔥 Honestly, I didn’t think I could do it so quickly and without strict restrictions. What I liked most was that there is constant control and support, you are not left alone with the process. The workouts are understandable, the diet is also without “starvation”, but at the same time the result is already from the first weeks. It is very disciplined that you have to report on your nutrition, you start to really control yourself and make the right choice. Now I can already see changes not only on the scales, but also in the mirror, my body has become more toned 💪 Thank you for the system and support, let’s move further towards the goal 🎯

When I started this journey, I couldn’t even imagine how much I could change. But a year of following the program, discipline, and daily actions made the impossible possible. My result is minus 75.7 kg in 1 year. This is not just a number on the scale - it’s a new body, a new state of health, and a new life. Over this year, there were doubts, challenges, breaking points, work on nutrition, training, and habits. But when you have a clear system and a professional coach, everything becomes achievable. My main insights: Nothing is impossible. Any result is achievable if you have the right program and support. You must start now. Don’t wait for the perfect moment just take the first step. The system always works if you follow the system. I especially want to highlight Serhii Gorbachevskyi the person who created a truly unique program capable of transforming lives. His approach, knowledge, professionalism, and ability to lead people to results deserve tremendous respect. I sincerely admire Serhii and wish him success, growth, and expansion. Projects like this must be seen and heard by as many people as possible. Thank you for the program, the support, the belief, and the opportunity to see the best version of myself in the mirror. I am moving forward there are more goals ahead, and I know that with this system, they will definitely be achieved.

To my coach Teresa! For effective and comfortable training. For support, I will help you get the right food. I’ve been doing it for three years now and I’m already seeing amazing results. The training is varied, and everything is right to be explained correctly and the process of their training is controlled! I recommend!!!

I’ve been working out with Bohdan for two months now, and I’ve lost 9.0 kg. The workouts are effective and easy—the key is having the motivation and a great coach who always supports you. We’re continuing to work toward our goal. I highly recommend it!

I highly recommend this program I’m very happy with how I feel. In 4 months on the online program, my result is - 19.7 kg and I feel great. My blood pressure normalized, and I have much more energy. Everything was very convenient: an app with clear nutrition guidance and varied workouts. You don’t have to figure things out you just follow the plan. It’s important that the coach is always available you can ask questions, get support, and even occasionally step off track a bit it happens 😊. Thank you for the program, and special thanks to Sergii for the support.

I want to thank my trainer Irina from the bottom of my heart ❤️ The program is just great - everything is thought out for my goals, the load is gradually increasing, and real results are already visible ✨ A special thank you for the nutrition 🙌 Everything is written clearly and without strict restrictions, so it is easy to follow the program even in everyday life. I like that the menu is balanced, tasty and really helps to achieve the goal. I really appreciate the constant support, motivation and attention to detail. Irina will always tell you, help and give advice on nutrition. Working out with such an approach is a pleasure 💪❤️ I highly recommend it to everyone who wants not just to train, but to see the result and enjoy the process!

Thanks to the trainer, I liked everything, I achieved the desired result.