Valeria Sheremet

Valeria is a wonderful trainer and a true professional! She’s always supportive, keeps me in good spirits, and helps me stick with it. With her, workouts are easy, enjoyable, and effective. I’m so glad I’m training with her I’ve already lost 14 kg and plan to keep going, because this has become a way of life!

How grateful I am to myself that I finally decided to take care of my health and chose your trainer for this. A very convenient application, everything is clear, and you can easily adjust it to your schedule and pace. But a special thanks to trainer Valeria! She will always support you, always be in touch, give you the right direction and pace, always in a good mood and ready to help. I lost 10 kg, from 73 kg to 62.8 kg, (considering that there was a break for the New Year holidays), which I would never have been able to achieve on my own. It all works if you have the desire and a great trainer! The main thing is discipline, which develops when you start! I'm taking another subscription, and I'm getting ready for the summer!

Valeria is a great trainer! Thanks to her, I've gotten in shape, become stronger, and can really see the results. Every workout is very easy and effective.

Incredible trainer, her support and energy inspires me to achieve fast good results, since the beginning of the course I have already lost -6, and the weight is melting by itself with the right mood, which keeps me in good shape. Training in general with an individual approach to everyone, it's very cool when you are heard)

What can I say? When I joined the program, I chose a trainer and decided to start with Valeria. At first, I had some doubts about whether I could do it, whether she could handle me... my goals and my desire to get healthy, lose weight, eat right, etc. But after just 3-4 sessions, I was convinced that Valeria and I would overcome all the difficulties (because after 45+, it's not so easy to change your lifestyle and handle the workload). Valeria really gives you a boost — especially physically through training (if an exercise is too difficult, she checks your condition and suggests a replacement), always points out what's wrong with your diet, and, importantly, provides moral support!!! I consider myself lucky to have a trainer like Valeria! By the way, after 22 workouts (out of 24), the result is 8 kg (and that's a good result).

The first month of training flew by very quickly, and I easily lost 7 kg. I feel great and enjoy going to training. And it's all thanks to my trainer Valeria!!! She is a very kind and delicate girl, but at the same time she has a strong character, confidence, and professionalism! She always guides you to your goal, selects the necessary exercises for each person, supports you, and directs you in the right direction!!! I wish everyone had a trainer like her!!! Good luck to everyone in achieving your goals!

I would like to thank trainer Valeria Sheremet for her professional approach and results! Thanks to the personalized program and effective training, I was able to achieve my goal—I gained 5 kg of muscle mass without overexertion or monotony. Each workout is interesting, effective, and well thought out. I recommend it to anyone who values quality and results!

With Valeria's positive attitude, I lost the first 10 kg, but I didn't stop there and went further, now I'm down 20 kg. All this thanks to Valeria Sheremet. She is always available, monitors my progress, gives advice, encourages me, motivates me to train, and supports me when I need it. She selects the training load individually, the exercises are always different, and it's interesting to train. My body has not only lost excess weight, but also gained good physical shape, I feel great, light, and energetic. Thank you, VALERIE🫶🏻 Let's keep moving towards our goal...😉🌸🥰

The best trainer 🫶 Thanks to Valeria, I lost 10 kilograms (which I couldn't do on my own) and fell in love with sports and training. I learned a lot about nutrition. I don't know where she gets all her positivity and energy from, but it's contagious, and I enjoy going to training sessions. She is not only a professional in her field, but also a wonderful, pleasant person who always supports, encourages, and is genuinely interested in the results.

The best trainer!

Valeria is an incredible trainer! She is a wonderful person and professional! She always keeps everything under control, explains everything, selects exercises taking into account my limitations, and does everything with a charming smile and the words, "You can do it! I believe in you!" If you need a trainer to achieve your goals of changing your body, she is the one. She monitors my diet, my workouts, and even my muscle soreness.

Valeriia is the best, top-level trainer I’ve ever had the chance to work with! Her professionalism, attention to every detail, and genuine desire to help bring incredible results. Every workout is a joy, a step forward, and a powerful source of motivation. Training with her flies by in a flash! Maximum efficiency, positivity, and energy. I’m endlessly happy I chose her!

Valeria is a professional and attentive trainer with whom I plan to continue training.

The best trainer !!!! Thanks to her advice, support, properly selected workout loads, nutritional control, psychological support, and optimistic attitude, I lost 10 kilograms of excess weight in a fairly short time, my body became stronger and my muscles more elastic. Valeria Sheremet is a true professional in her field. She is a trainer, psychologist, and nutritionist who inspires, energizes, and gives you the strength to achieve your goals. I am infinitely grateful!

I am very pleased with the coach! Lera is a professional in her field, she is competent in her approach to training, monitors the technique, and selects exercises based on my needs. Thanks to training with Lera, I managed to lose 14 kg in 36 sessions and this motivates me to continue training with her. I recommend her to everyone!

She is an incredibly great coach both as a specialist and as a person: she will give you advice, support, and motivate you at the right time. With Ms. Valeria, everything is simple and it turns out without general tension and “suffering” and the results are incredible, I lost 8 kg in a month! Moreover, I don't want to eat and I run to training with joy, even though I crawl out of there along the walls😂 and with a great mood!

Lera is the best of the best of the best! Thank you for running to class with pleasure! 🔥🔥🔥🔥💪💪💪💪 the loads are right, the exercises are unusual, the approach is individual, the communication is easy! The main thing is the result is noticeable for me and for others. The best coach!