4.94

Bohdan Ruzhych

Nutritionist, Senior Coach, Coach

Мова спілкування
Українська, Русский
Про себе
Hi! I’m Bohdan, your future coach and partner on the journey to the perfect body, strong health, and harmony in life. My experience is your advantage. I’ve been in the fitness world for 15 years, with 5 years of professional coaching. I’m a certified fitness trainer and nutritionist who helps people not just change their bodies but completely transform their lifestyle. For me, training is not a routine but a process that brings energy, motivation, and enjoyment. I work with a variety of clients—from those looking to improve their physique to individuals who require a special approach due to health conditions. I create personalized programs without templates, tailor workouts to each person’s abilities, and help balance nutrition without stress or strict restrictions. My goal is not just to get you in shape but to make a healthy lifestyle a natural part of you. I’m here to support, motivate, and help you overcome any challenges. Your results are my top priority, and your progress is my greatest inspiration. Start your transformation today!

Відгуки (10)

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5/5

I’ve been working out with Bohdan for two months now, and I’ve lost 9.0 kg. The workouts are effective and easy—the key is having the motivation and a great coach who always supports you. We’re continuing to work toward our goal. I highly recommend it!

I’ve been working out with Bohdan for a month, and in that time I’ve lost 6 kg, reduced my body measurements, and improved my sleep and mood. Special thanks to Bohdan for his support, professionalism, and motivation. I recommend Bohdan to anyone who wants to see results!!! Let’s keep going.

I want to express my sincere gratitude to my trainer, Bohdan Ruzhych. I’ve been training for just 5 weeks and have lost 7 kg. I started at 75.2 kg, with some health issues and a replaced hip joint (I’m preparing for the replacement of the other one, so I decided to lose weight). He’s very attentive, takes my wishes into account, and designs workouts intelligently so that they’re comfortable and don’t cause harm—and that’s what matters most. He’s very pleasant to work with, so I highly recommend him; if you’re choosing a trainer, he’s the one to go with.

I am confidently walking towards my best form. Thanks to Bogdan, my result is -9kg (from 67kg to 58kg). To say that I am happy is an understatement of the pleasure I get from my form and from intense training. Control, discipline, motivation💪💪💪 If you are still hesitating, it is time to go to Bogdan as a student

I work in the gym with Bogdan and achieved a very good result -8 kg!!! This is unsurpassed ease, pleasure and confidence in the right approach to training and nutrition. Despite my busy work schedule and many business trips, the trainer always found time for classes. Thank you for the professional approach!

Thanks to a trainer like Bogdan, in a month of training my weight went from three significant figures to two significant figures. In 12 training sessions, minus 6.6 kg. Individual approach, colorful training, help, adjustments in both food and exercises, it's all about Bogdan.

I have been working out with Bogdan for 2 months. I am satisfied with everything, I am losing weight, especially in the waist and stomach. The path is difficult and long, but I continue to work out with the trainer 💪🏼

Training with Bogdan is a thrill and a result at the same time. Classes are always interesting, dynamic and with the right load, taking into account my level of training🙌🏻 Bogdan also takes into account how you feel on the day of the class, which makes the training comfortable and effective. I clearly see and feel the changes in my body, especially where I wanted the result. I really like the format and atmosphere of the training - we will definitely continue 💪🏻👍🏻🔥😉

I really like working with Bogdan! In a short time of our cooperation, with the help of his control and our teamwork, I reduced my volumes all over my figure, which is very noticeable, and most importantly, noticeable to me. Bogdan always pays attention during training and helps in the correct execution of exercises. It is very pleasant to work with him! We continue to achieve the goal💪🏻

Result 🔥🔥🔥 -7 kg, considering that the initial weight was 67 kg, the result for me is unrealistically cool. The training is intense, diverse, Bogdan always controls, explains everything and when necessary knows how to motivate and discipline. I am very satisfied with the result, the trainer and the gym. I am sure that in a month and a half, my goal will be achieved💪💪💪

Bohdan Ruzhych

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