Ivan Kornyushov

I’d like to leave a review of Ivan Kornyushov’s coaching in the healthy eating and fitness program. In the month I participated, I managed to lose over 6 kg, and I started feeling much better I had more energy, felt lighter, and was in a better mood. I especially want to highlight his attentive and professional approach. The program was put together very thoughtfully, taking into account my age, physical characteristics, and fitness level, so working out was comfortable and safe. I always felt supported, cared for, and motivated by the trainer. Even though the sessions were held online, everything was organized very conveniently. I plan to continue with the program. Thank you so much, Ivan, for the excellent results and your caring approach!

I’ve completed my first month on the program, and I’ve lost 8.2 kg from 102.3 to 94.1. To be honest, I didn’t have much faith in myself at first, since I thought I’d have to starve myself and endure grueling workouts, but everything turned out to be much better than I expected. The workouts are different every time and are manageable for my weight and fitness level. The meals are affordable and easy to prepare, which is a huge help in our busy lives. Thanks to my trainer Ivan for the support!

I am very pleased with the result 🙏 In a month on the program I managed to lose -5.9 kg: from 68.8 kg to 62.9 kg 🔥 Honestly, I didn’t think I could do it so quickly and without strict restrictions. What I liked most was that there is constant control and support, you are not left alone with the process. The workouts are understandable, the diet is also without “starvation”, but at the same time the result is already from the first weeks. It is very disciplined that you have to report on your nutrition, you start to really control yourself and make the right choice. Now I can already see changes not only on the scales, but also in the mirror, my body has become more toned 💪 Thank you for the system and support, let’s move further towards the goal 🎯

Thanks to my trainer Ivan for his support, motivation, and expert approach! The workouts are easy and effective, with attention to technique and well-being. 💪💪💪I really liked the nutrition recommendations everything is accessible and without extremes. With such a trainer, you gain self-confidence and the desire to keep training! 👍👍👍👍👍Vanya, you're the best 😉😉😉😉

I want to write a few words of gratitude to my son Ivan. To be honest, for a long time I did not dare to ask him to help me with nutrition. But one day I told him that I wanted to change my shape and lose a little weight. Of course, as he said: (How can I refuse my mother) And he immediately started helping. In three months, only thanks to his nutritional recommendations, I was able to change my result from 82 kg to 67.5. That is, minus 14.5 kg. The most surprising thing for me was that there were no diets or starvation. The food was ordinary, understandable and tasty. Ivan simply explained how to eat properly and supported me all this time. Now I feel much lighter, I have more energy and most importantly, I realized that proper nutrition can be comfortable. I am very grateful to my son for his care, support and patience. I am proud that he helps people become healthier and more confident in themselves. Thank you, son ❤️💋

Thank you to the best trainer Ivan for his professionalism and patience and my -13 kg From the bottom of my heart I recommend taking it and doing it, everything is possible, and with the support of a trainer even more so) A very good application that has helpful recipes and reminders about the main points in losing weight. The workouts are different every time. As a result of losing weight, I have improved health, lightness in my body and more self-confidence) Let's move on….

A month of training and -8 kg, from 81 to 73 kg, and this, of course, is not only sports, but also control over nutrition. If you think about whether you need both at all - definitely yes, because even if you took a photo of a dish not like from an app and ate more than you can (within reason, of course), Ivan will simply tell you what to correct further in the daily diet. Be honest with yourself and the trainer's tips will definitely lead you to the results that you set at the beginning. I recommend the trainer 100%, because thanks to him I achieved such results, and in a very difficult period for me, he helped me start this path. Now are difficult times and I often said the phrase "Even if I eat well, my mood will be better", but then, with the increase in weight, I was constantly in a bad mood due to self-rejection. Training doesn't help me escape reality, it helps me learn to thank myself for moving forward at a time like this!

The program allows you to achieve more than just results. It teaches you to live in a new way, eat right, walk a lot, and exercise your body. With Ivan, this process was easy and enjoyable. My result is minus 16 kg and a great desire to continue improving. I am very grateful! I recommend it 100%!

It's hard to be original when reading all the reviews. I feel great support from Ivan as a coach, regardless of my mood or circumstances. He teaches me to believe in myself, to become stronger, not to give up, and he listens to all my wishes. Although I am moving forward, perhaps slowly (12 kg in 3 months), a year ago I had a leg injury, spent a month and a half in a cast, and then it was even difficult to walk because of the pain. Now I dream of walking the Camino de Santiago next year. And I believe in myself! But I am changing thanks to the support of my coach. Thank you!

An excellent trainer! Enjoying your workouts and seeing results is a great combination. I started training with Ivan weighing 74 kg and have now reached 66 kg. Attention to each client, politeness in communication, individual training plan, professionalism. I am very satisfied with the results and my choice of trainer.

-14 kg!!!!! And this is just the beginning. Every time I leave a review about my trainer, I can't find the words — there just aren't enough. Thanks to Ivan, I have achieved seemingly impossible goals; he is not only a trainer but also a motivator. Sometimes it seems that he worries more than I do when the scale stays the same. Thank you, Ivan, for your moral and psychological support, for motivating me to achieve results, for the mega-cool workouts that make me feel like a champion, at the very least🤣With your support, I am confident that there are no goals or dreams that cannot be achieved.

The results exceeded all expectations! My initial weight was 62.5 kg, and now I'm proud of my 57 kg and, most importantly, of the abs I could only dream of before! It turned out that I am a very capable client, but without a professional approach, motivation and a clear program from the trainer, this would not have happened. He knows how to properly load, support and unleash potential. He makes everything easy, even when training is difficult. Thank you for helping me see myself as strong, resilient and confident! I recommend it to anyone who wants real results and enjoys the process. **5/5!** ⭐⭐⭐⭐⭐

I trained in different clubs for a long time… I lost some weight… but the result was not what I wanted to achieve. Perhaps it was fate – I came to your coach, Ivan, six months ago 🙏, and we started a challenging journey together to reach my goal and dream! It was tough, sometimes unbearable, BUT☝️ throughout the whole time, I felt the support, understanding, and persistence of my coach! Our joint, diligent work led to victory over my weight 🥳 -15 kg!!! 🔥 We did it together!! 🥳 Thank you, Ivan, for helping me find myself again 😊

Intensfit is not just about sports. It's a comprehensive approach and really professional trainers! Before choosing the program, I tried different gyms and different methods. But I was able to achieve a real result - 45 kg (97-52 kg) in 7 months, a goal I didn't even set, only here) And this despite the fact that I have never had painful crepitus or hunger) I can say one thing - all the coaches are professional and know that there is no one main thing. Everything is important - training, diet, mood, rest, everything. Intensfit is a team that I trust completely!) And it works!) Thank you!) And especially you, my coach - Ivan Korniushov!