Yurchenko Tereza Isloriia

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  Мова спілкування

  Українська, Русский
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  Про себе

  I am Tereza Isloria, a certified fitness trainer and nutritionist. I have over 4 years of experience, including 2.5 years helping women not just change their bodies, but regain confidence, energy, and self-love. My mission is your result and the feeling of “I can”. I work with goals such as: weight loss, muscle gain, body recomposition, and building a healthy lifestyle. I create personalized programs based on your goals, body characteristics, and daily routine, with no templates, only what truly works for you. My goal is not just to give you a plan, but to teach you to understand your body, how it responds to training, nutrition, and recovery. I am with you every step of the way, without strict restrictions or exhaustion, but with results you will truly feel. Your body is unique, and the best version of you is already within you, we will simply help it unfold.